Tips before you record video content
It is important to do the simple things before you start recording video content. You can do this by following these steps: Ensure you have proper lighting. Ensure mic is ON on the computer/phone (if recording voice). Make sure computer/phone is o...
How to Share Your App
How do people find your app or download your app? Your App is designed as a Progressive Web App (PWA) , which is optimised for mobile and uses the latest web technology to deliver an experience like a native mobile app. They are accessible via a ...
Preview App Feature
To see how your app will look to your users you can hit the 'Preview' button in the top right of the Movement admin. You can see this 'Preview' button on any app page or piece of content. This preview popup is interactive and navigable, and provid...
Creating your first Workout with the workout builder
Click the [+Create New] button at the top of the white lefthand sidebar. Click 'Workout'. A 'New Workout' popup will appear. Enter a Title for your workout. If this is the first workout you've created, the 'Recent' section in the 'From' dropdown ...
Create an Exercise
Before creating a new exercise, you might like to see if one already exists in the Movement Exercise Library and copy it across. This will save you time and you can edit the exercise as required. Click here for instructions. To create a new exe...
Copy and Edit an Exercise from the Movement Exercise Library
Before creating an exercise from scratch, check the Movement Exercise Library to see if it already exists. This will save you time and you can edit it once you have copied it to your own library for brand continuity. In the black lefthand side ba...
Duplicate a Page, Content or Form
Movement's Duplicate feature makes it easy to instantly duplicate pretty much any part of your app. Duplicating is a great way to reuse an existing page, program, workout, exercise, meal, article, form or block elsewhere in your app, or as a start...
Workout Results Capture
If I edit an exercise, will it update for all workouts that it appears in?
Yes, if you update an exercise, it will be updated for all workouts that it appears in. If you'd like to update a workout that is used in multiple places, you will be asked whether you'd like to save a new version or update all instances when you...
Workout Results Capture
HOW MEMBERS CAN LOG & VIEW RESULTS: Capture results at anytime throughout a workout Tap the chart icon 📊 in the top right to view the workout log, make individual exercise updates and view exercise demonstrations. Capture individual exercises one ...
How to create a follow along video workout (without the workout builder)
If you have longer form follow along video workouts you'd like to share with your members, but don't need to break the workout up into individual exercises so your users can track sets, reps and intensity using our workout builder , our 'Video Wo...
Rep Ranges in Workouts
Is it possible to input a rep range opposed to a fixed number of reps in a workout?