HOW MEMBERS CAN LOG & VIEW RESULTS:
Capture results at anytime throughout a workout
Tap the chart icon 📊 in the top right to view the workout log, make individual exercise updates and view exercise demonstrations.
Capture individual exercises one by one
Use the (+) button next to the exercise name.
View the history of each exercise
Each time you capture results during a workout, they are attributed to the exercise, so you can view the complete result history to track progress and improvement.