To track your results, exercises need to be included in workouts built with Movement's Workout Builder — this is what enables the set-by-set logging experience. Exercises delivered on standard pages don't include result tracking.
How to Log Results During a Workout
Members can log results at any point during a workout. Just tap the (+) button next to any exercise name to capture your results set by set.
Each set is logged with two fields:
- Performance metric: what you did (reps, time, distance, cals, etc.)
Performance metrics for an exercise are set by creators when building the workout in our workout builder.
- Intensity: how hard it was: (kg, lbs, RPE, pace, etc.)
Intensity metrics for an exercise are set by creators when building the workout in our workout builder.
The member view when logging performance / intensity metrics for an exercise during a workout
View the Workout Log
Tap the chart icon 📊 in the top right corner of during or after a workout to:
✔️ View your workout history
✔️ Make individual exercise updates by hitting 'Edit'
Track Your Progress Over Time
Every time you log results in a workout, they are attributed to the corresponding exercise. This means you can:
📈 View your full exercise history
📊 Track improvements and progress over multiple workouts
By consistently logging your results, your members will have a clear record of their performance over time to help them stay motivated and reach their fitness goals. 🚀